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| Article Name : | | | EFFECTS OF DIFFERENT PACKAGES OF YOGIC PRACTICES ON ADJUSTMENT AMONG STRESSED ADOLESCENT GIRLS | | Author Name : | | | C. Shanthi , K.Venkatajalapathy | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | GRT-6449 | | Article URL : | |  | Author Profile View PDF In browser | | Abstract : | | | A study is intended to study about the effects of different packages of yogic practices on adjustment among stressed adolescent girls. For the present study, the investigator selected adolescent girls’ students. At first, 120 girl students were randomly tested with their stress by standardized Everly and Girdano’s (2009) stress scale. Finally, 60 girl students with stress were selected and divided into three groups, one control and two experimental groups consisting of twenty number in each group. Pre-test was conducted for all the subjects on selected psychological variable such as adjustment. The experimental groups were provided with the training protocols, namely Yogic Packages-1 and Yogic Packages-2 respectively. | | Keywords : | | - Stressed Adoles- cent Girls,psycho- logical variable ,behavioural process ,
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