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Article Name : | | Comparative Study And The Effect Of Depth Jump And Half Squat Jump On The Leg Strength Of Volleyball Players | Author Name : | | Vivek G. Awasare | Publisher : | | Ashok Yakkaldevi | Article Series No. : | | GRT-2646 | Article URL : | | | Author Profile View PDF In browser | Abstract : | | The purpose of the study was compare the effects of the depth jump and half squat training programme on development of explosive leg strength of the volleyball players. The study was delimited to 30 volleyball players. The players were randomly assigned to three groups, two experimental groups i.e. depth jump and half squat training group and one control group consisting of 10 subject each. The study was delimited to measurement of explosive leg strength. The age of the subject were ranged from 18-25 years. | Keywords : | | - Leg Strength , Comparative , randomly , history.,
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