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| Article Name : | | | STRENGTH OF YOGA IN ACADEMIC DEVELOPMENT | | Author Name : | | | Jaysing M. Hotkar | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | GRT-5107 | | Article URL : | |  | Author Profile View PDF In browser | | Abstract : | | | Yoga is a very ancient practice that originated in India. The term refers to union or communication. For many, yoga is viewed as a physical, mental, and spiritual discipline that confers a sound body and a sound mind. Many studies are conducted by various researchers on yoga and studied its effects on physical function and mental function but less attention has been paid to academic achievement, mental health and well-being by yoga practitioners. It was, therefore, assumed that similar impact of yoga may also be experienced by the school girl’s student of Mumbai. With the evident information available, we sought to specially design a standard yoga exercise module, to determine the effect of selected yogic training programme on academic achievement in girls with age group 12 to 14 years. | | Keywords : | | |
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