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| Article Name : | | | EFFECT OF YOGA PRACTICE ON STRESS AND ANXIETY AMONG YOGA PRACTICE PERSONS AND NON-YOGA PRACTICE PERSONS. | | Author Name : | | | Sujit Dhanraj Kumavat | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | GRT-5153 | | Article URL : | |  | Author Profile View PDF In browser | | Abstract : | | | Aim- To examine the stress and anxiety effect on yoga practice and non-yoga practice persons. Hypothesis- There is a significant difference between stress and anxiety on yoga practice persons and non-yoga practice persons. Sampling- For the study there was 150 Sample were selected from Ahmednagar District, Maharashtra State. Tools:- Singh Personal Stress Source Inventory (SPSSI) of Arun Kumar Singh and Comprehensive Anxiety Test of H. Sharma, R. L. Bharadwaj and M. Bhargava test was used for this study. Result:- Results also indicated that yoga practice persons level of stress and anxiety is lower than non-yoga practice person. | | Keywords : | | |
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