| Article Name : | |
| IMPACT OF VIPASSANA MEDITATION ON QUALITY OF LIFE |
| Author Name : | |
| Phra Taweepong Inwongsakul , Sampath kumar |
| Publisher : | |
| Ashok Yakkaldevi |
| Article Series No. : | |
| GRT-5908 |
| Article URL : | |
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| Abstract : | |
| Vipassana is one of the ancient techniques of meditation which means nearby and realizes the truth. It is non-scientific technique of self-observation which leads to progressive improved insight and positive quality of life. The goal of this research is to study the effectiveness of Vipassana meditation on quality of life. In the study 120 student participants were selected. The experimental group was given One month Vipassana meditation course. The effect of intervention is studied by comparing with control group in pre-post test phases. For analysis of data the GLM-Repeated measures of ANOVA was used. Findings indicate that Vipassana meditation enhanced the level of quality of life. |
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