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Article Name : | | “A COMPARATIVE STUDY OF EFFECT OF SPECIFIC ISOTONIC EXERCISES ON MUSCULAR STRENGTH AMONG 14 TO 16 YEARS BOYS” | Author Name : | | Zarikar K.B , Kothule Shekhar S | Publisher : | | Ashok Yakkaldevi | Article Series No. : | | GRT-6712 | Article URL : | | | Author Profile View PDF In browser | Abstract : | | The effect of specific isotonic exercises on muscular strength. This study is collected from age group 14 to 16 years boys from Tanwani English School. Researcher has selected 120 samples for this study. Further these 120 samples are randomly classified into three groups namely Experimental group-1(BWG), Experimental group-2(TBG) and Control group with 40 samples in each. The ‘Pre-test Post-test equivalent group design’ is employed to conduct the experiment. Initially The Researcher used two test items i.e. 1) strength of abdominal plus psoas muscle test 2) strength of upper back muscle test from Kraus-Weber Muscular Strength test used for Pre & post test is conducted for Experimental group-1, Experimental group-2 and Control group. Experimental group-1 and Experimental group-2 are exposed body weight exercise and thera band exercise training programme respectively for six month. | Keywords : | | |
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