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| Article Name : | | | EFFECT OF SPECIFIC EXERCISES ON NEURO-MOTOR VARIABLES OF VOLLEYBALL PLAYERS | | Author Name : | | | Vasanthi Kadhiravan,Dhabne Prashant | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | GRT-759 | | Article URL : | |  | Author Profile View PDF In browser | | Abstract : | | | The study was conducted in order to improve the performance of the men volleyball players by enhancing their Neuro-Motor variables with the specific training. Forty male Volleyball players, age ranging between14-16 were randomly selected as subjects for this Experimental study from the volleyball playing population of Hiranandani Founadation School, Powai. The parallel group was designed for this study. The selected forty subjects were divided into two equal groups consisting twenty on each group. ie experimental group and control group. The specific exercises training were given to the experimental group for a period of eight weeks, 3 days in a week in the morning session for 45 minutes. The control group was kept sedentary. The pre-test and the post-test were conducted for both the groups on the Neuro- Motor variables of Agility, Co-ordination and Reaction time by conducting Shuttle Run, Eye- Hand co-ordination and Nelson Reaction time test respectively. The collected data were analyzed by using‘t’ test and the result revealed that the specific exercises training significantly improved the neuro-motor variables of the male volleyball players. | | Keywords : | | |
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