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| Article Name : | | | EFFECTS OF PLYOMETRIC TRAINING AND RESISTANCE TRAINNG ON AGILITY OF TENNIS PLAYERS | | Author Name : | | | Dr. Madan Singh Rathore | | Publisher : | | | Ashok Yakkaldevi | | Article Series No. : | | | GRT-8959 | | Article URL : | |  | Author Profile View PDF In browser | | Abstract : | | | The purpose of the study was to find out the effects of Plyometric Training and Resistance Training on Agility of Tennis Players. For the purpose of the study 60 male Tennis players of Gwalior, who had participated in various tournaments in Tennis at the national, inter-varsity, or state level were selected. | | Keywords : | | - Plyometric training, ,Resistance training, ,Agility.,
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